B Mindful
च्यानल विवरणहरू
B Mindful
B Mindful is a place where we talk about your mindset and how it plays a viable part in your life and success!
हालैका एपिसोडहरू
16 एपिसोडहरू
No More Procrastinating!
Procrastination is so easy to do but yet so easy to fix. Learn how you can stop procrastinating in order to move closer to your goals, relive yourself...
Controlling your Emotions
Controlling your emotions is a very important component for practicing mindfulness and upgrading your mindset.
Mindfulness Meets Anxiety
When faced with challenges like anxiety, practicing mindfulness techniques like breathing exercise can be very beneficial with controlling anxiety and...
Mindfulness VS Yourself
While practicing Mindfulness , your biggest and tallest hurdle to jump will be yourself! It’s time for an upgrade so jump as high as you can!
Positive Affirmations
This episode is filled with Positive Affirmations that can kickstart your day, get you ready for bed, get you through the day or just simply be availa...
What are you waiting for ?
The time is now don’t let another second go by and you do not do anything towards your goal!
Triggers!
In this episode you will learn about triggers and what you can do to control your mindset and be mindful during those moments!
Conscious Vs Subconscious
Learning the difference between Conscious Vs Subconscious
What is Mindfulness?
Let’s talk about what mindfulness is and how it factors into our lives.
What to Expect from B Mindful!
Hi listeners! Here is an overview of what to expect while listening to B Mindful! Enjoy! :)