Sahaja Yoga Meditation Podcasts
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Sahaja Yoga Meditation Podcasts
Experience the peace of true meditation ...it's easy!
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Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth,...

Chakra #4: The Anahat (Heart) – Compassion & Security.
The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'Y...

Chakra #6: The Agnya Chakra, Forgiveness
The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves el...

Chakra #2: The Swadisthan – Creativity & Pure Knowledge.
The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side...

Chakra #1: The Mooladhara – Innocence & Wisdom.
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocen...

The 3 channels and Chakras.
A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga...

Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth,...

Chakra #4: The Anahat (Heart) – Compassion & Security.
The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'Y...

Chakra #2: The Swadisthan – Creativity & Pure Knowledge.
The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side...

Chakra #1: The Mooladhara – Innocence & Wisdom.
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocen...

The 3 channels and Chakras.
A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga...

Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth,...

Chakra #4: The Anahat (Heart) – Compassion & Security.
The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'Y...

Chakra #2: The Swadisthan – Creativity & Pure Knowledge.
The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side...

Chakra #1: The Mooladhara – Innocence & Wisdom.
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocen...

Chakra #6: The Agnya Chakra, Forgiveness
The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves el...

The Bhagavad Gita
Part of the Hindu epic The Mahabharata, The Bhagavad Gita is one of the enduring religious texts of the world.
The Bhagavad Gita is an...

The power of music on our subtle system.
Music has a powerful effect on the kundalini and on the clearing and balancing of the chakras. Balanced music emits a sound with vibrations which can...
Meta Modern Era | Chapter 11 The Subtle System by Shri Mataji Nirmala Devi | Read by Sukhanil
"In the triangular bone, called sacrum, there is a residual power of pure desire. This bone was known to the ancient Greeks and Romans, who called it...
Meta Modern Era | Chapter 10 The Message of Meta Science by Shri Mataji Nirmala Devi | Read by Sukhanil
"Science cannot answer many questions. So many in medical science have now tried to reach the minutest thing, called the gene. But the scientists are...
Meta Modern Era | Chapter 9 Evolution, by Shri Mataji Nirmala Devi | Read by Sukhanil
"So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, whe...
Meta Modern Era | Chapter 8 World Peace, by Shri Mataji Nirmala Devi | Read by Sukhanil
"So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, whe...
Meta Modern Era | Chapter 7 Peace, by Shri Mataji Nirmala Devi | Read by Sukhanil
"The only way we can bring peace on this Earth is not by talking or by organizing, but by transforming people to this new awareness of the fourth dime...
Meta Modern Era | Chapter 6 Religions, by Shri Mataji Nirmala Devi | Read by Sukhanil
"All the religions from ancient times have said that a man or a woman has to cleanse his or her mind through religious activity, with a righteous life...
Meta Modern Era | Chapter 5 The Culture in the West, by Shri Mataji Nirmala Devi | Read by Sukhanil
"Culture is the outcome in any society of its history, its faith, its thinking, its emotions, its aspirations and its ideals. It is revealed in the be...
Meta Modern Era | Chapter 4 Racism, by Shri Mataji Nirmala Devi | Read by Sukhanil
"Diversity of bodies, faces and skin created by nature is very important because otherwise everybody would look the same. It would be a regiment of bo...
Meta Modern Era | Chapter 3 Democracy, by Shri Mataji Nirmala Devi | Read by Sukhanil
"It was the great advent of Abraham Lincoln, which brought the uniquely true idea of democracy into reality in America. He specifically said that the...
Meta Modern Era | Chapter 2 Choices, by Shri Mataji Nirmala Devi | Read by Sukhanil
"This secret is well known to the entrepreneur. He first tempts your attention with a vast array of choices, and then he bores you stiff and creates m...
Meta Modern Era | Chapter 1 Modernism and Rationality, by Shri Mataji Nirmala Devi | Read by Sukhanil
"If rationality ultimately is the only driving force behind modernism then, at the end of the day, one should not be surprised if it has to be seen th...

Meta Modern Era | Book Preface, by Shri Mataji Nirmala Devi | Read by Sukhanil
"This book is no way to show any flowery language or to show any literary talent of mine. It is just a straightforward statement of facts which I know...
Meta Modern Era | About Meta Modern Era Book by Shri Mataji Nirmala Devi | Read by Sukhanil
An introduction about life and legacy of Shri Mataji- founder of Sahaja Yoga meditation and the background to Her ‘Meta Modern Era’ book.
This...

Dedicated to Shri Mataji’s 100th Birthday in 2023
Video compilation of meditations, talks and music
Audio Podcast
On 21st March 2023, will celebrate the 1...

Chakra #7: The Sahasrara, Silence and Integration with the Divine.
In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlig...

TV Interview with Shri Mataji, founder of Sahaja Yoga meditation (Video)
Shri Mataji is asked about her time with Mahatma Gandhi when she was a child in India. She also explains the meaning of Self-Realisation.

Festival time celebrating the Guru Principle.
Two aspects of the Great Teacher - the ten incarnations of the guru principle who have given us so much knowledge about the Spirit and the art of beco...

What is it to be your own teacher, master and guru?
How to develop the inner quality of self mastery and why is it important to achieve this state. Through introspection and choosing the right spiritual...

The 10 Adi Gurus (Primordial Masters).
Presentation on the 10 Adi Gurus (Primordial Masters) of the Void area of the subtle system. Ten great Masters have taken their births, in order to h...

Song ‘What A Time!’
What a sight, what a life, what a time … to be alive! This song describes the joy of the magical moments experienced by the present age of collective...

Interview with Shri Mataji, Hong Kong 1990’s
Interview with Shri Mataji in Hong Kong, early 1990's. Shri Mataji talks about her early days with Mahatma Gandhi and Sahaja Yoga meditation which sh...

Expecting to Fly… In search of the Spirit
Patrick Sheridan is one of the first Sahaja Yogis in the West and he has written this book, Expecting to Flyer, in an attempt to reach out to all the...