FIT CHICKS Chat
च्यानल विवरणहरू
FIT CHICKS Chat
Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – i...
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Episode 610 - The Part of the Weight Loss Journey That No One Tells You About
You can't out-diet an identity. And you can't out-coach a limiting belief.
Read that again.
Your clients can have the perfect macros, the...
Episode 609 - The Hidden Triggers Behind Hormonal Imbalance & Inflammation with Dr. Nibber
In this insightful episode of FIT CHICKS Chat, we sit down with the brilliant Dr. Nibber, ND and expert in functional and integrative medicine, to div...
Episode 608 - Ask Us Anything: Coaching Confidence, Business Regrets & Time-Saving Tips
In this special Ask Us Anything live episode, we’re answering YOUR most burning questions about coaching, confidence, and building a business that fit...
Episode 607 - My Predictions: The Future of Coaching in a World of AI & Weight Loss Meds
Will AI and weight loss meds replace coaches — or make us more essential than ever?
In this episode, I’m sharing my predictions for the future o...
Episode 606 - Kiss, Marry, Kill: Coaching Edition
Coaches, it’s your turn in the hot seat. In this episode, we’re playing Kiss, Marry, Kill with coaching strategies — from quick wins that are fun in t...
Episode 605 - Kiss, Marry, Kill: Nutrition Edition
For more details on our upcoming Holistic Nutrition Weight Loss Coach Certification, visit fitchicksacademy.com/hwlc
Episode 604 - Kiss, Marry, Kill: Fitness Edition
For more details on our upcoming Fitness & Nutrition Certifications, visit fitchicksacademy.com.
Episode 603 - The Holistic Nutrition Coaching Kickstart
Most coaches think they just need to know nutrition to help clients lose weight. Tell them what to eat, and they'll get results, right?
But here...
Episode 602 - What We Discovered When Our Goals Stopped Working (FIT CHICKS Academy Confession)
You've got goals. Business goals, client goals, revenue goals. So why does it still feel like something's missing? What if the burnout plaguing health...
Episode 601 - The #1 Coaching Program Mistake You Might Be Making
Is your coaching program packed with amazing information—but your clients still aren’t getting the results they came for? You might be making the most...
Episode 600 - Ask Us Anything: Perimenopause, Life - Changing Habits & Our FIT CHICKS Academy Journey
In this special Ask Us Anything episode of FIT CHICKS Chat, we’re answering your real questions—and holding nothing back. From the wellness habit that...
Episode 599 - The 3 Core Pillars Every Fitness & Nutrition Program Needs (That Most Are Missing)
Wondering why your health efforts aren’t creating long-term results—or why your clients are still stuck even when they’re following a plan?
In t...
Episode 598 - Coaching Isn’t a Luxury—It’s the Requirement For Success. Here’s How to Help Clients See It
Trying to navigate your health journey without a coach is like trying to drive to a new city without GPS—you might get there eventually, but it’s goin...
Episode 597 - The Truth About Memberships: Simplify Your Coaching and Earn Recurring Revenue
If you've ever wondered whether a membership could work for your health coaching business, this episode is your roadmap. In today’s FIT CHICKS Chat, w...
Episode 596 - 5 Fitness & Health Hacks You’ve Probably Never Tried (That Actually Work)
Think you’ve heard all the fitness and health advice out there? Think again.
In this episode, we’re diving into 5 underrated hacks that are tota...
Episode 595 - What We’d Do Differently (and Exactly the Same) If We Were Starting Our Coaching Business Today
If we could go back to our very first year as fitness and nutrition coaches, there are a few things we’d do all over again—and a few we’d definitely c...
Episode 594 - The Identity Revolution: Why I Had to Become a Different Person to Lose 50lbs & Keep it Off
I used to think I was broken. 17 years of binge eating, 50 pounds overweight, anxiety through the roof - despite being named a Top Fitness Professiona...
Episode 593 - GLP-1 is Reshaping Coaching: Here's How to Get Ahead of It
The weight loss industry has exploded to $90 billion, and it's not just about dieting anymore. In this episode, we explore the GLP-1 phenomenon that'...
Episode 592 - 8 Simple Shifts to Start Your Fitness, Nutrition & Wellness Journey (Without the Overwhelm)
Starting your health journey—or helping others begin theirs—doesn’t have to be complicated. In this actionable episode of FIT CHICKS Chat, Amanda and...
Episode 591 - Coaching the Invisible: What Your Clients Really Need (But Don’t Know How to Ask For)
Most clients won’t say, “I want to feel safe in my body,” or “I need help trusting myself again.” But that’s what they’re really seeking.
In th...
Episode 590 - What Makes a Great Coach
Think you need to be “perfect” to coach? In this episode, Amanda breaks down the real qualities that make someone a powerful, impactful coach — and no...
Episode 589 - Scale Faster: Stress Less With Your Coaching Business
Coaches—if you’re tired of spinning your wheels, this episode is for you.
Join Amanda as she shares her live workshop from the Top 100 Women In...
Episode 588 - Unlock the Secrets of Health Coaching Clients During Menopause: Part 2 of 2
The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now. With a l...
Episode 587 - Unlock the Secrets of Health Coaching Clients During Menopause: Part 1 of 2
The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now. With a l...
Episode 586 - Business by the Seasons: The Way We Run A 7 Figure Coaching Business
Ever feel like you're constantly hustling in your health coaching business but still burning out? In this episode, I break down my game-changing appro...
Episode 585 - The Energy Audit Challenge
Are you constantly feeling drained, scattered, or just plain exhausted? As a holistic coach, your energy is EVERYTHING—but if you’re running on empty,...
Episode 584 - Are you Addicted To Your Limits?
In this powerful episode of FIT CHICKS Chat, we welcome Tyler Watson, founder of Elite Performance Coaching, to discuss why so many people struggle to...
Episode 583 – FNE Graduate Roundtable: From Passion to Profit
What if you could turn your love for fitness and nutrition into a thriving career—without years of experience? In this powerful roundtable, FNE gradua...
Episode 582 – What I Would Do Differently If I Were Starting Over As A Fitness Coach
Hindsight is 20/20, and if I could go back to the start of my coaching journey, there are some BIG things I’d do differently. In this episode, I’m sha...
Episode 581 – The Biggest Mistakes Aspiring Coaches Make And How To Avoid Them
Are you dreaming of becoming a fitness coach but feel stuck on where to start? In this episode, I’m pulling back the curtain on the biggest mistakes a...
Episode 580 – Top 5 Lessons Learned After Teaching Group Fitness For a Decade
If you’re an aspiring fitness coach, group fitness could be the game-changer you’ve been looking for! In our latest podcast episode, we discuss the fi...
Episode 579 – Master the Art of Coaching Yourself or Clients: The Questions That Drive Results
In this episode of Pathways to Becoming a Certified Fitness and Nutrition Coach, we explore one of the most essential skills for any aspiring coach: t...
Episode 578 – Stop Stopping: The Key to Overcoming Self-Sabotage
You have big goals and dreams for yourself and your coaching business, but just when you start gaining momentum—boom—you hit a wall. You lose sight of...
Episode 577 – The Secret To Coaching With Confidence
Confidence is key to being a successful coach, but what if you don’t feel qualified enough? What if you are stuck in the self doubt bubble and trying...
Episode 576 – Why We Need To Throw Out The Old Rules On Weight Loss
Discover why traditional weight loss methods often fail (like 9 times out of 10!) and how a holistic approach can lead to sustainable, transformative...
Episode – The Rule of 3 : How we are setting up 2025 for Success
Even though this year is in full swing, we are just setting our 2025 Goals now. Why? Because January has been so crazy, we needed time to digest the...
Episode 574 – Reflecting On The Past Year: Wins and Lessons
It is the start of a new year so we want to kick it off by sharing some insights on this past year, reflections on business and personal growth as we...
Episode 573 – Make 2025 Your Best Year Yet: Setting You Up For Success
Ready to make 2025 your breakthrough year as a coach? In this special New Year’s Eve episode, we dive into the key steps to set your coaching business...
Episode 572 – The 3 Biggest Reasons A Client Might Not Hire A Coach and How To Help
After coaching over 10k plus clients over the years, we have seen a pattern when it comes to a client wanting to hire a coach and what holds them back...
Episode 571 – Taking Charge of Your Health in 2025: What is going on with our food?
As we head into 2025, it’s time to have an honest conversation about why we need to start leading our own health. Over the past few years, we’ve seen...