Prevention is Cure
च्यानल विवरणहरू
Prevention is Cure
Prof Grant Schofield challenges mainstream medicine, talks with leading experts and shares the latest science and tools to have a happier and healthier life. Brought to you by prekure.com
हालैका एपिसोडहरू
31 एपिसोडहरू
#27 Sun, Skin & Diet: The Science of Sunburn, Nutrition, and Sunscreen
Join Prof Grant Schofield and Kayla as they dive deep into the fascinating connections between sun exposure, diet, and skin health. Together they expl...
#26 Beyond the Cliff: Unlocking Real Health & Mental Fitness
Join Professor Grant Schofield and Ree George as they dive deep into the world of health coaching, mental fitness, and lifestyle change. This episode...
#25 Unlocking Resilience: Breathwork, Cold Exposure, and the Science of Self-Healing with Marcel Hoff
In this episode of the Prevention of Cure podcast, host Grant sits down with Marcel Hoff - brother of Wim Hoff and a pioneer in the world of breathwor...
#24 The Doctor Reversing Diabetes: Glen Davies on Changing Healthcare
Prof Grant Schofield sits down with Dr Glen Davies to explore how lifestyle medicine is reshaping the future of healthcare. In this episode, Dr Davies...
#23 Eye Health, Metabolism & Modern Optometry with Ryan O'Connor
Join Professor Grant Schofield as he sits down with optometrist and podcaster Ryan O'Connor (Stag Roar Podcast) for a deep dive into the fascinating i...
#22 Sonya English: Transforming Healthcare Through Coaching
In this episode, Prof Grant Schofield interviews PREKURE lead and Master Coach, Sonya English. They discuss the alarming rise of preventable chronic d...
#21 Addicted to Dopamine- The Hidden Cost of Modern Life
Are we addicted to dopamine?
From food to phones, gaming to gambling - modern life is hijacking our brain’s reward system. In this episode, Prof...
#20 Endometriosis: The Unknown Disease Affecting 1 in 10 Women
In this guest episode with endometriosis expert and co-founder of Endometriosis New Zealand, Deborah Bush, we explore the debilitating disease affecti...
#19 Creatine: The Most Powerful Supplement in History?
Prof Grant Schofield and Kayla unpack the science on creatine, from muscle strength and endurance to brain health, mental health, and metabolic benefi...
#18 Is Vitamin D the Most Overlooked Supplement?
Prof Grant Schofield and Kayla unpack why vitamin D might be the most underrated supplement out there. From immunity and obesity to brain health and m...
#17 Rethinking Health: From Germ Theory to Metabolic Therapy with Dr Matthew Phillips
Renowned metabolic neurologist Dr Matthew Phillips joins Prof Grant Schofield on the Prevention is Cure podcast to explore the powerful role of metabo...
#16 The Most Powerful Health Tool You’re Not Using
In this episode, we explore the most powerful health tool you’re not using: fasting.
Grant and Kayla break down the science behind...
#15 The Mind-Body Code: Physiology, Psychology, & the Future of Health with Paul Taylor
Grant Schofield and Paul Taylor explore the intricate relationship between psychology and physiology, emphasising the importance of understanding how...
The Discipline of Doing Hard Things - Prof Grant Schofield on The Stag Roar Podcast
In this milestone 333rd episode of The Stag Roar Podcast, Professor Grant Schofield returns for a third appearance to dive into the science and mindse...
#14 How Much Exercise Is Enough? The Goldilocks Principle
Prof Grant Schofield and Kayla Lenferna De La Motte unpack how much exercise is really enough - and when it’s too much.
They break down the Gol...
Ozempic, Obesity & Quick Fixes - Prof. Grant Schofield on The Platform with Michael Laws
Michael Laws talks to Professor Grant Schofield about the rising use of Ozempic and Wegovy. Are these weight-loss drugs a miracle cure or just another...
Prevention Is Cure Podcast: Back With a Vengeance
Prof. Grant Schofield is back. Prevention Is Cure returns - bigger, bolder, and driven by you. Ask us anything: sleep, food, movement, breathing, ice...
The consequences of Ozempic | RNZ Interview
Grant Schofield interview with radio New Zealand. On, Tuesday 1 July 2025, New Zealanders will be able to access weight-loss drug Wegovy by prescripti...
#13 Redefine Coaching Eating Disorders with recovery coach Jess Dyson
In this episode, Prof Grant Schofield speaks with Jess Dyson, founder of specialised eating disorder recovery coaching clinic Redefined Coaching.
#12 Rejuvenating the Brain with Metabolic Neurologist Dr Matthew Phillips
In this episode, Prof Grant Schofield speaks with clinical and research neurologist, Dr Matthew Phillips.
The pair discuss Matt's passion for ex...
#11 Overcoming Psychological Injury with Josh Darby. Real world experience from a career firefighter & trauma researcher.
MENTAL HEALTH SERIES Episode 11: In this episode, Prof Grant Schofield speaks with Josh Darby, a senior firefighter and trauma and psychological injur...
#10 Neuroscience of Healing with Dr Robin Youngson. The astonishing new science of self-healing from a trauma therapist.
MENTAL HEALTH SERIES Episode 10: In this episode, Prof Grant Schofield speaks with Dr Robin Youngson, a Trauma Therapist, Certified Havening Practitio...
#9 Overcoming Addiction with Lisa Burch. Death, Misery or Hope – Breaking free from addiction by taking the third path.
MENTAL HEALTH SERIES Episode 9: In this episode, Prof Grant Schofield speaks with Lisa Burch, a PREKURE Health Coach and substance misuse and addictio...
#8 Brain Breakdown with Dr. Kathleen Holton. Optimising neurological health through diet.
MENTAL HEALTH SERIES Episode 8: In this episode Prof Grant Schofield speaks with Dr. Katie Holton a nutritional neuroscientist and professor at Americ...
#7 Addict to Academic with George Henderson. Breaking down the biology and neurobiology behind addiction.
MENTAL HEALTH SERIES Episode 7: In this episode Prof Grant Schofield speaks with George Henderson a former addict turned self-taught and widely publis...
#6 Preparing to Perform with Dave Wood. The simple things you can do everyday to boost your serotonin, get better at handling stress and live a happier, healthier life
MENTAL HEALTH SERIES Episode 6: This episode we share a hopeful discussion about the simple things you can do everyday to boost your serotonin, get be...
#5 Help in Healthcare with Sonya English. Experiences of the hospital system, health coaching and the concepts of life and death
MENTAL HEALTH SERIES Episode 5: This episode Prof Grant Schofield talks to PREKURE'S lead Health Coach and critical care nurse, Sonya English. With 35...
#4 Applying Academia with Paul Taylor. What exactly is a pracademic? | The importance of rituals in behaviour change | Ancient Stoic philosophies of wellbeing
MENTAL HEALTH SERIES Episode 4: What exactly is a pracademic? This episode Prof Grant Schofield talks with Paul Taylor to answer that question. Join i...
#3 ACT on it with Sophia Dawson. Understanding Acceptance and Commitment Therapy.
MENTAL HEALTH SERIES Episode 3: In this episode Prof Grant Schofield talks to PREKURE’s resident Psychologist Sophia Dawson. Sophia outlines the roles...
#2 Micro’s for Mental Health with Julia Rucklidge. How what we eat affects our mental health.
MENTAL HEALTH SERIES Episode 2: Prof Grant Schofield discusses nutritional psychology with Prof Julia Rucklidge, Prof Clinical Psychology at Universit...
#1 Hunt for Health with Jimi Hunt. How we can all become mentally fitter.
MENTAL HEALTH SERIES Episode 1: Jimi Hunt is an author, mental health advocate and former New Zealander of the year nominee. Prof Grant and Jimi discu...