The Happiness Lab with Dr. Laurie Santos
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The Happiness Lab with Dr. Laurie Santos
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. B...
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#59 Etta from Heavyweight
Today we're sharing an episode from another Pushkin Industries podcast, Heavyweight.
Gregor's parents are pushing 90. Gregor wants to move them...
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We all behave irrationally. We pay for expensive gym memberships and only go once. We spend windfall cash on things we'd never buy with our salaries....
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Your eating habits could be cutting years off the end of your life. But there's a simple solution - eat like the people who live happily and healthily...
Why Having the Courage to Defy Makes us Happier (with Dr Sunita Sah)
We all go along with things we don't want to do... or worse, things that make us feel uncomfortable or morally uneasy. We comply for lots of reasons....
Stop Caring What Other People Think of You (Bruce Hood on 10% Happier with Dan Harris)
Bruce Hood was a mentor of Dr Laurie early in her academic career and now teaches a course on happiness based on her famous Yale class. Hear him discu...
“Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar)
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"Human Minds Are Stupid!" (with Rich Roll)
On his podcast, Rich Roll seeks to give his listeners the knowledge to unleash their best selves. He invited Dr Laurie on his show to explain the scie...
The Joy of Not Being Dead (with Ryan Holiday on The Daily Stoic)
Dr Laurie often uses the teachings of the ancient Stoic philosophers to help her through daily life - so she was invited on Ryan Holiday's hit show Th...
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The Jimi Hendrix of the Cello (with Joshua Roman)
Joshua Roman has been playing the cello everyday since he was three - but then on a concert tour he caught Covid. The illness wouldn't go away and sap...
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How Good Manners Made Me Happier (with Etiquette Expert William Hanson)
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Why do kids do disruptive, annoying or maddening things? Usually when children behave badly, the first thing adults do is yell at them, tell them they...
How to Tackle Bad Behaviour (with Dr Becky Kennedy)
Clinical psychologist Dr Becky Kennedy thinks every child is “good inside” even when they’re behaving badly. So to tackle tantrums or rule-breaking, s...
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Nordic countries are known to be happy - so should we all raise our children like the Scandinavians do? British parent Helen Russell moved to Denmark...
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How to Confront the Things that Suck (Live with John Green)
Author and vlogger John Green looks around the world and sees a lot of things that suck. But rather than giving in to despair, he's trying to develop...
How to be Awesome - With Almost no Effort (with John Green)
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How to Stay Hopeful (Live from SXSW with Michelle Obama)
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Why You Should Take a Few Months Off Work (Live from SXSW)
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Friendships: Handling Change, Conflict and Finding New Friends
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The two old f...
Twelve Sayings That Could Change Your Life
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Why We're Better With Some Threats Than Others (An Earth Month Re-Run)
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