The British Continental
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The British Continental
Stories about British bike racing, teams and riders.
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From Cat 4 Licence to UCI Podiums in 12 Months | Inside Lauren Dickson’s Meteoric Rise
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Twenty-five-year-old Scot Lauren Dickson only pinned on a race number in 2024 - yet by May 2025 she was 3rd overall at the Tour o...
From DNF to Lincoln Legend | James McKay’s three-year ascent
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James McKay joins host Denny Gray fresh from a career-making victory at the 2025 Rapha Lincoln Grand Prix. The 28-year-old Sheffi...
New World Disorder
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The British Continental Podcast is back with a fresh look at the state of British domestic road racing. With key teams like Saint...
Immediate progress or false start? Jon Dutton on British Cycling's task force update
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In this episode, we sit down with British Cycling CEO Jon Dutton OBE for an exclusive interview, following the organisation’s muc...
Tom Varney | Inside Lifeplus-Wahoo: challenges, resilience, and future ambitions
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Ever wondered what it takes to manage a professional cycling team on the cusp of a major race? Tom Varney, the General Manager of...
Reviving British road racing: an interview with Jon Dutton OBE, British Cycling's CEO
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Welcome back to another episode of The British Continental podcast, where we delve deep into the world of domestic road racing, b...
Lincoln Grand Prix preview with James McKay and Jo Tindley
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The Rapha Lincoln Grand Prix is not just another bike race; it is, in our humble view, the most important one-day road race in Br...
Saint Piran's merger + CiCLE Classic insights + East Cleveland Classic preview, with James McKay and Jo Tindley
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Host Denny Gray is joined by Saint Piran's James McKay and Jo Tindley of Pro-Noctis - 200º Coffee - Hargreaves Contracting Ltd to...
National Road Series and CiCLE Classic preview with Sian Botteley, Sarah King and Monica Greenwood
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With the 2024 National Road Series just around the corner, The British Continental podcast is back with a preview of the women's...
Ed Clancy | Saving British Road Racing
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Welcome back to The British Continental podcast, the show all about domestic road racing. In today's episode, host Denny Gray di...
2022 Tour of Britain diaries | Stage 4 (ft. Colin Sturgess, Ben Perry, Oscar Onley, Josh Charlton and Ben Perry)
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In today's episode we review stage 4 of the Tour of Britain, a stage every bit as full-on as us fans had been hoping for.
T...
2022 Tour of Britain Diaries | Stage 3 (ft. Ben Perry, Steve Lampier, Colin Sturgess and Oscar Onley)
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In today’s episode, we review what was a truly fascinating stage 3 of the Tour of Britain with the help of Saint Piran team manag...
2022 Tour of Britain Diaries | Stage 2 (ft. Colin Sturgess, Oscar Onley, Steve Lampier and Jim Brown)
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In this edition, we welcome back our now-regular trio Colin Sturgess, Oscar Onley and Steve Lampier, who are joined by WiV SunGod...
2022 Tour of Britain Diaries | Stage 1 (ft. Colin Sturgess, Oscar Onley, Matthew Teggart and Steve Lampier)
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2022 Tour of Britain Diaries | Stage 0 (ft. Tim Elverson, Steve Lampier, Jake Scott, Colin Sturgess and Oscar Onley)
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Welcome back to The British Continental podcast!
We are absolutely delighted to be reviving our humble podcast this week to...
Jake Scott | Domestic rider of the season?
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Our latest episode is an extended interview with one of the domestic riders of the season, Jake Scott.
Now 26, the self-co...
Tour of Britain diaries | Stage 8 (ft Colin Sturgess, Tim Elverson, Rory Townsend & Bob Donaldson)
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Welcome to episode 8 of our Tour of Britain diaries, the final chapter covering what has been a thrilling edition of the race.
Tour of Britain diaries | Stage 7 (ft Colin Sturgess, Rory Townsend, Bob Donaldson, Andy Turner & Ryan Christensen)
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The break had its day on Stage 7 and we very nearly had the first-ever stage win by a British Continental team at the Tour of Bri...
Tour of Britain diaries | Stage 6 (ft Colin Sturgess, Rory Townsend, Steve Lampier, Bob Donaldson & Andy Turner)
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Welcome to episode six of our Tour of Britain diaries.
The racing was frenetic today, probably the best day yet at the Tou...
Tour of Britain diaries | Stage 5 (ft Colin Sturgess, Andy Turner and Rory Townsend)
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We have a slimmed-down core of dispatches in today’s episode from our three regular audio diarists: Ribble Weldtite Pro Cycling D...
Tour of Britain diaries | Stage 4 (ft Colin Sturgess, Rory Townsend, Bob Donaldson, Oli Stockwell, Andy Turner & Matt Bostock)
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Stage 4 of the Tour of Britain was the queen stage and it didn’t disappoint. Glorious sunshine, glorious scenery and a glorious p...
Tour of Britain diaries | Stage 3 (ft Colin Sturgess, Rory Townsend, Tom Gloag, Andy Turner & Max Stedman)
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After a challenging team time trial for the domestic teams, our diaries feature our three regular audio diarists – Rory Townsend...
Tour of Britain diaries | Stage 2 (ft Colin Sturgess, Rory Townsend, Jacob Scott, Ethan Vernon, Andy Turner & Thomas Mein)
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In today's audio diaries, we are once again joined by Canyon dhb SunGod rider Rory Townsend, Ribble Weldtite Pro Cycling DS Colin...
Tour of Britain diaries | Stage 1 (ft Colin Sturgess, Rory Townsend, Jacob Scott, Andy Turner & Bob Donaldson)
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Welcome to the first episode of Tour of Britain diaries. After each stage, we’ll be bringing you daily audio diaries from British...
Tim Elverson | Tour of Britain special
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Welcome back to The British Continental. Refreshed and eager to get podcasting again after a summer break, we’ve got a set of epi...
Colin Clews | The return of the Women's CiCLE Classic
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27 June 2021 will be a landmark for British road racing. It will see the first elite-level road race in the UK for 666 days. Fans...
Emily Nelson | Winning the CiCLE Classic
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Ahead of the women’s CiCLE Classic this weekend- the first National A road race for 666 days – we are publishing two special epis...
2021 Baby Giro Diaries | Stage 10
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Stage 10 from San Vito al Tagliamento to Castelfranco Veneto was the last stage of this year’s edition of the U23 Giro and it end...
2021 Baby Giro Diaries | Stage 9
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Stage 9. The last mountain stage, the penultimate stage of the race., and with only a flat final stage to come, this was the last...
2021 Baby Giro Diaries | Stage 8
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Stage 8 already; where has the time gone? Just two stages left to go now and then it will time for some well-earned rest. The rid...
2021 Baby Giro Diaries | Stage 7
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Welcome to the latest episode of our Baby Giro Diaries! We're getting to the business end of the race now and stage 7 was one tha...
2021 Baby Giro Diaries | Stage 6
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Welcome to our stage 6 Baby Giro diary episode. Six stages in, four to go, and still plenty of challenges ahead for our diarists...
2021 Baby Giro Diaries | Stage 5
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Welcome to episode five of our Baby Giro Diaries. If you’ve been listening to our previous episodes, you’ll know the crack by now...
2021 Baby Giro Diaries | Stage 4
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Welcome to stage 4 of our Baby Giro diary show, which comes after a great day for the Brits. As usual, we’ll bring you a short ro...
2021 Baby Giro Diaries | Stage 3
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Welcome to the third of our daily Baby Giro shows, bringing a round-up of the day’s action, together with diary entries from Tom...
2021 Baby Giro Diaries | Stage 2
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Welcome to the second of our daily shows following this year’s U23 Giro d’Italia.
After each stage, we are bringing you sho...
2021 Baby Giro Diaries | Stage 1
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Welcome to the first of our daily shows following this year’s U23 Giro d’Italia, a race affectionately known as the Baby Giro.
Lewis Askey | My Season | Part 3
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In the interview, we talk about his self-supported mountain bike racing experiment and the extent to which it brings him closer t...
Max Stedman | Climbing the ranks
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Today’s episode features an interview with 25-year-old Max Stedman. Max is a climber by trade, an asset that last year helped him...
Lewis Askey | My Season | Part 2
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Today’s episode features our latest catch-up with young super-talent Lewis Askey, one of the ten male riders on our recently publ...