When Marriage Is Hard
च्यानल विवरणहरू
When Marriage Is Hard
When your spouse is struggling with their mental health, your relationship faces a unique set of challenges. It can feel frustrating, lonely, and isolating for members of the LDS church who believe in the eternal importance of a strong marriage. This podcast provides practical tools and real life ap...
हालैका एपिसोडहरू
43 एपिसोडहरू
When The Holidays Are Hard
When you have a loved one who is struggling with their mental health, the holiday season can be a mine field!
With more stress (even good stress...
Tolerating Positive Emotions
Do you ever find yourself having a good day where you are feeling calm and your spouse is doing well and then you immediately get hit with a wave of a...
Self Identity and Your Marriage
The way you see yourself can drastically impact the helath of your marriage. In this episode, we discuss what your self identity is, where it comes fr...
When You Don't Feel Like A Team
Every couple has those issues that are just difficult to solve. You start fighting and feel like it is getting you nowhere. It might be:
- Money...
When You Just Had A Big Fight
Everyone fights. Even healthy couples. In fact, conflict can be a great catalyst for change, improvement and learning for you and your spouse.
...
When You Just Feel Tired
We've all expereinced thos days (and sometimes months) where you just can't shake that feeling of exhaustion. It doesn't matter how much sleep you get...
Creating A Partnership Marriage with Aimée Gianni
Is it possible to have a real partnership marriage, even when your spouse is struggling with their mental health?
YES!
We are talking to...
When You Need An Escape
We all need an escape sometimes, but usually we feel really guilty about it or we don't even know that we are doing it (hello...Netflix).
In th...
Unsolvable Problems
Every Marriage, even the best ones, have unsolvable problems. Often times these are one of the Big 3 - Money, Sex or Family.
But just becasue t...
Co-Parenting with Mental Health Struggles
When your spouse has mental health struggles, it can affect every aspect of your family life, especially how you and your spouse parent together.
When It's Not Enough
When we are working on makeing changes in our relationships, and aren't seeing the results yet, it can be super frustrating and we can get caught in t...
When You Are Too Busy
I hear this from my clients all the time.
"I am too busy to deal with all this crap!"
I get it. It can feel really overwhelming and disco...
When You Don't Have Anyone To Talk To
Marriage Advice Myth Debunked:
You should never talk about your marriage outside of your marriage.
I think I know where this one is comin...
When You Don't Trust Your Spouse
Do you ever feel defeated becasue no matter what you do, you feel like you just can't trust your spouse?
You are not alone. In this episode we...
When You Need Your Spouse To Change
We've all been in that place where we want our spouse to be different than they are. In big and small ways.
But trying to get them to change is...
How To Get Your Spouse To Read Your Mind
We all wish our spouse would just be able to read our mind right? Well, it's possible.
Ok, they can't REALLY read your mind, but you can get t...
When You Feel Like You're Failing
We all have those moments when we feel like we are a failure. We feel like we are overwhelmed with our absolute human-ness and it can be so discouragi...
When People Are Judging You (or Your Spouse)
"I just don't want people to think less of him, or me"
When Your spouse is struggling with their mental health it is natural to want to shield t...
Let's Talk About Trauma
If you are married to someone who has a mental illness or who has struggled with theri mental health, you probably have trauma.
The good news i...
When You Resent Your Spouse
Resentment is one of the most common emotions I see with my clients, it's destructive in a relationship AND it's totally within your control to work p...
Allowing For Change
Letting go of old patterns in our reltaionships, even when they are patterns that we don't like, can be hard and even feel dangerous.
So in th...
For When You Are Stuck In Conflicting Emotions
I love my spouse but I sometimes don't like being around them
I want to stay in my marriage, but sometimes I daydream about what it would be lik...
Conflict vs. Contention
We know that we are supposed to avoid contention in our relationships but did you know healthy conflict is NECESSARY in order to have an intimate and...
For When You Want Your Spouse To Change
When your brain fixates on needing your spouse to change, we block ourselves off from seeing the wonderful parts of them!
So this week we are di...
Families and Mental Health with Heather Frazier
In this episode I'm talking with Heather Frazier, a parenting coach for teens and thier parents. We are talking all about the challanges of having men...
For The Really Hard Days
Sometimes we find ourselves in circumstances that feel heavy and neverending. We may feel angry, overwhelmed and fearful. This is especially true when...
What To Do When You're Triggered
Marriage Roadmap Session Link
Link To Schedule Couples Coaching Consult Call
In this episode we are talking about
-What happends in...
Supporting You with Lindsay Poelman pt. 2
This episode is a continutation of my conversation with Lindsay Poelman about
- How to foster intimate connection in your relationships
-...
Honoring You and Your Spouse with Lindsey Poelman Pt.1
Lindsay Poelman is a certified coach that specializes in Relationship Trauma. She went through her own Betrayal Trauma 5 years ago and became so passi...
The Dependency Scale
Schedule your Marriage Roadmap Session HERE
We know that we should be dependant on our spouse, but we are also supposed to independant and in c...
Setting Better Boundaries
Schedule your Marriage Roadmap Session HERE
Have you ever thought Boundaries were confusing? You are not the only one! We are clearing it all u...
Radical Honesty
We all know that honesty is important in any relationship, but in our marriage, lying can creep in without you even really noticing. We think that we...
Transform Your Life Through Self Love with LeAnn Austin
LeAnn Austin is a Self Love Coach, helping us transform our lives and marriage through self love. We are talking with her today about:
-How our...
Can One Spouse Really Change The Marriage?
Link to Schedule Marriage Roadmap Session
Do you want to change your relationship, create a stronger marriage, but your spouse is just not inter...
Dealing With The Unfairness of Mental Illness
My clients often talk about how unfair it is for them and their spouse that they are struggling with their mental health. In the podcast today we are...
Loving You Deeply
In this episode we are bringing clarity to the sometimes nebulous topic of loving yourself more deeply. I'm giving you:
- The 3 steps to truly...
The Marriage Challenge
Link to apply for 1:1 Coaching
In this episode, we are shifting our goal in marriage! We are finally letting go of the old belief that marriage...
Owning Your Own Stuff
Link to apply for 1:1 coaching
In this episode we are talking about how we all get tangled up in our spouses emotions. This can look different f...
Why You React When Your Spouse Has a Bad Day
When your Spouse has a mental illness, bad days become a regular part of life. They can derail the best laid plans, which can leave you feeling angry,...
Strengthen Your Relationship
“The more emotionally intelligent a couple- the better able they are to understand, honor, and respect each other and their marriage - the more likely...