R&R Saturdays
च्यानल विवरणहरू
R&R Saturdays
Welcome to R&R Saturdays podcast! It's time to take care of yourself, to restore and renew your heart that may have been badly broken or worn out in the past week. May you receive the healing love that God wants to give to you today. May He use these conversations to restore, renew, and make you...
हालैका एपिसोडहरू
10 एपिसोडहरू
Valuable Tips for Your Mental Well-Being Ft. Mike Grogan
How do you deal with rejection that could lead to a mental breakdown? How do you deal with difficult relationships within the family? How do you incre...
Secrets to Having Joy with Fr. Ken Lao, CC
We are all called to experience fullness of joy and it begins with a personal encounter with the Source of all joy. But how exactly do we experience t...
How to Live Fully and Die Empty with The Fired Up Guy!
In this episode of R&R Saturdays, you will learn about:
* The difference between passion and purpose
* The different kinds of calling: fou...
3 Tips to Deal with Stress and Overwhelm
Three simple things you can do when you feel overwhelmed or stressed plus a simple prayer you can make before you do your tasks. If you're a reader...
How does a man heal from a broken heart?
Coming out of a 17-year relationship and a broken engagement where he needed to retract each wedding invitation, just how does a man heal from a broke...
God's Antidote to Anxiety
Do you feel anxious because of rising debts and deaths? Sharing today God's antidote for your anxiety. Blessed R&R Saturday!
How to Set Boundaries
Do you want to have recharged love rather than resentful love? Find out how to set boundaries in my conversation with my dear friends Maan and Sha in...
Declutter Your Closet and Heart Ft. Bernz Caasi
Find out how you can declutter your heart while you are decluttering your closet. Listen to us while cleaning! :)
R&R with Red Gauna on How to Slow Down and Breathe Well
Are you breathing? Are you grasping? Are you stressing out?
Learn how to slow down, soften your grip, and take a healthy breather with yin yoga...
R&R with JPaul Hernandez on Healing from Toxic Relationships
Learn from bestselling millennial author and speaker JPaul Hernandez on how he takes care of himself and his healing journey from toxic romantic relat...