Rugged with Trey Tucker
च्यानल विवरणहरू
Rugged with Trey Tucker
Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and...
हालैका एपिसोडहरू
33 एपिसोडहरू
The Secret to Being Instantly More Attractive (Hidden in Sorority TikToks)
Millions of people can’t stop watching those viral sorority TikToks — but why? It’s not just attraction.
There’s a powerfu...
Therapist Reacts to Netflix's Wayward, Ep 1
In Netflix’s Wayward, something is dark at Tall Pines.
Therapy looks a lot like control, and "healing" looks evil and sinister.
The Hard Truth About Arch Manning’s Mental Game
Arch Manning is at a make-or-break point.
Follow Trey on Instagram
Get Trey's Substack Newsletter
...
Military Veteran's Trauma Healing Tips - Tony Miltenberger
One brutally honest friend can save your life.
In this powerful conversation, author Tony Miltenberger shares how unaddressed wounds almo...
The Sickest Thing a Mother Could Do, pt. 3
Netflix’s Unknown Number: The High School Catfish showed you the messages. What they didn’t show was the psychological toll on the men - Owen and Shaw...
Charlie Kirk’s Death Exposed the Biggest Weakness in Men
The Charlie Kirk assassination shook the world. But what it exposed in men might be even bigger.
In this first episode of "...
Phillies Karen Wasn’t the Worst Part
You saw the Phillies “Karen” steal the ball.
You saw the internet rage.
But there’s something you didn’t see.
I...
She Was Bleeding. No One Moved.
She was stabbed on a subway - and no one helped her.
In this episode, I break down why that happened.
...
The Sickest Thing a Mother Could Do, part 2
Netflix’s new documentary Unknown Number: The High School Catfish tells a shocking true story, but the reality is even darker than what you saw on scr...
The Sickest Thing a Mother Could Do, part 1
Netflix’s new documentary Unknown Number: The High School Catfish tells a shocking true story, but the reality is even darker than what you saw on scr...
Therapist Reveals the Reason Arch Manning Struggled, Alabama Soft, FSU Strong | SEC Football Headspace
The sports psychology behind:
- Why Arch Manning struggled
- Why Alabama is soft
- What caused Florida State’s...
Why Everyone's Suddenly Talking About Ketamine - Psychiatrist Dr. Leo Vando of Mindbloom
Dr. Leo Vando joins Trey Tucker to unpack the science and personal experience behind ketamine therapy, exercise, and long-term mental health.
Cracker Barrel Controversy and End Times Prophecy?
From globalism to Cracker Barrel, are we seeing signs of the Antichrist’s system? The Bible says yes.
00:00 Cracker Barrel...
Why Anxiety Hits You When Life Feels Fine - Therapist & Author Eli Weinstein
Why does anxiety sometimes hit you out of nowhere - when life looks fine on the surface? In this episode of Rugged with Trey Tucker, The "Dude Therapi...
I Used to Be a 10/10 Man
In this episode, I share my journey from chasing society’s definition of a “10 out of 10 man” to becoming the man I was actually designed to be.
From Crime Scenes to Content Creator: The Cop Who Saved Lives Without a Badge - Jason Smith
In this powerful mental health podcast, Trey interviews Jason Smith, a former police officer and chef turned mental health content creator, known for...
I Told My Mom to Let Go - and It Set Me Free - Wise Therapist Ritchie Pruehs part 2
Therapist Ritchie Pruehs returns to share the second half of his powerful journey of healing, transformation, and inner peace.
I Was a Perfect Son—So Why Was I Broken? - Wise Therapist Ritchie Pruehs, part 1
Therapist Ritchie Pruehs shares his transformative journey through emotional enmeshment, internal family systems (IFS) therapy, and the lifelong pursu...
The World’s #1 Golfer Doesn’t Want to Win
Scottie Scheffler, the #1 golfer in the world, just opened up in a rare, vulnerable moment at the British Open press conference. He shared how, even a...
The Shocking Truth About Confidence (You’ve Had It Backwards) - Neuroscientist & Therapist Dr. Ian Robertson
Dr. Ian Robertson, neuroscientist, author of The Winner Effect and How Confidence Works, joins Trey to unravel the psychology and brain science behind...
The #1 Skincare Mistake You’re Making in Your 20s - Dermatologist Dr. Dustin Portela
Dermatologist and social media powerhouse Dr. Dustin Portela joins Trey Tucker to cut through the noise on skincare, sunscreen myths, and how your ski...
The Confidence Secret No One Talks About - Championship Baseball Coach Greg Payne
Few people truly know how to win. Greg Payne, a championship baseball coach and business leader, is one of those who do.
In this...
Eat THIS, Not That: The Surprising Link Between Your Gut & Mood - Dietician & Nutritionist Dr. Emily Leeming
Welcome to a groundbreaking conversation with the incredible Dr. Emily Leeming, a renowned dietitian and former chef, as we dive deep into the fascina...
He Asked 5 Guys to Meet Weekly - 39 Years Later...They Still Do - Friendship Expert & Therapist Will Honeycutt
What if you had the same group of friends for 39 straight years? Therapist and friendship expert Will Honeycutt did just that—and in this episode, he...
From Identity Crisis to Waypoint TV CEO - How Builder Brock Built the Netflix of Outdoor Shows
Trying to find your purpose? In this episode, you'll meet Waypoint TV CEO Builder Brock, who gets real about his own journey through an identity crisi...
No Degree? No Problem: How I Built a Massive Career (EQ > IQ) - Entrepreneur & CEO Doug Lennick
Ready to level up your life?
🚀 Entrepreneur and emotional intelligence expert Doug Lennick shares
:- why EQ and moral comp...
Wyatt Hendrickson: The Mindset That Achieved the Epic Upset - NCAA Wrestling Champion
Go inside the mind of wrestling powerhouse Wyatt Hendrickson of Oklahoma State as he recounts his stunning victory over Olympic gold medalist Gable St...
Relationships Bring the Highest ROI - The Secret to Friendships & Networking - Entrepreneur Hudson Brock
Ever feel like life threw you a curveball? Hudson Brock, knows exactly what that's like. His initial plans took a sharp turn, leading him down an unex...
He Led 4,000 Air Force Academy Cadets, Then Trained Marines: Mac Caldwell - Lessons on Leadership & Dealing with Change
Mac Caldwell, United States Air Force Academy graduate and Veteran Marine Officer dives into what it really takes to navigate life’s big transitions....
UFC Fighter Torrez Finney - How to Go from Underdog to Undefeated
In this raw and revealing conversation, UFC fighter Torrez Finney takes us behind the scenes of the mental battles that shaped his rise from small-tow...
The Day He Went Blind Changed Everything - Chad E. Foster on Resilience, Harvard, & Business Success
Get ready for inspiration! ✨
Chad E. Foster went blind at age 21. Then he:
• Taught himself to code WITHOUT seeing...
Spot Red Flags & Get Muscle Growth Secrets - Sports Performance Coach & Archer Will Alderman
Listen to learn:
🚩 How to spot hidden red flags in men before it’s too late
💪🏽 Proven strategies to build muscle and transform your bod...
Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? Welcome to Rugged with Trey Tucker!
Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Th...