What The Fartlek Podcast
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What The Fartlek Podcast
The home of the most disorganised running podcast in the world! What The Fartlek is a light hearted, community based running podcast! We talk to inspirational guests from all over the running community about their stories and motivations. Plus, every week hear about our parkrun tourist adventur...
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Series 18 Episode 10: His Name is Garth
It’s….Thursday and you know what that means....
For the last time in Series 18 it's time for some Fartlek Fun and we are finishing...

Series 18 Episode 9: The Stealth Drop
It’s….Th…uesday and you know what that means....
A stealth drop of an episode, coming at ya like Cleopatra!
T...

Series 18 Episode 8: The Lost Episode
It's Thursday and you know what that means....
This week's episode is made in cahoots with the guys at Brrheato once again! Use co...

Series 18 Episode 7: The Hyrox Paradox
It's Thursday and you know what that means....
We are teaming up with Protein Rebel once again to bring you this episode - look ou...

Series 18 Episode 6: That Grunting Noise
It's Thursday and you know what that means....
We have passed the halfway point in the series, but we aren’t slowing down and we h...

Series 18 Episode 5: Chasing Rainbows
It's Thursday and you know what that means....
This weeks episode is coming art you in partnership if with the amazing guys at Ene...

Series 18 Episode 4: Here Dicky Dicky
It's Thursday and you know what that means....
We are back from celebrating the Taylor nuptials this past weekend with an action p...

Series 18 Episode 3: Week 1 in the bag
It's Thursday and you know what that means....
This week's episode, brought to you alongside our friends at Brrheato, might be Mat...

Series 18 Episode 2: Pacing, protein and Pete
It's Thursday and you know what that means....
S18 Ep2 is here and this week we are teaming up with our pals at Protein Rebel to b...

Series 18 Episode 1: Captains - READY, Spreadsheets - Ready?
It's Thursday and you know what that means....
We are back with a bang for a whole new series of Fartleky fun with a community foc...

Series 17 Episode 10: Meg Stevens
It's Thursday and you know what that means....
For the last time in Series 17 its time for some What The Fartlek goodness and we r...

Series 17 Episode 9: The final two
It's Thursday and you know what that means....
The penultimate episode of series 17 is here and its crammed full of fartleky fun....

Series 17 Episode 8: Turkey Rain
It's Thursday and you know what that means....
No Matt again this week as he is on holiday…or is he? But we do have Jack's Elite Corner,...

Series 17 Episode 7: Mindful Miles
It's Thursday and you know what that means....
No guest this week so its just you, the gang and some running themed fun! We catch...

Series 17 Episode 6: Sheffield Business Runners
It's Thursday and you know what that means....
This week, our main event is a sit down with the Sheffield Business Runners as Rob...

Series 17 Episode 5: Dan Wilson
It's Thursday and you know what that means....
Matt is back and recovered from his stag do disease to join Rob and JP for a catch...

Series 17 Episode 4: Kirsty Beck
It's Thursday and you know what that means....
The hangover is real as the boys (minus Matt) and Lou recover from a raucous weeken...

Series 17 Episode 3: Jess Blakemore
It's Thursday and you know what that means....
A BUMPER edition of the What The Fartlek Podcast is back and it is headlined by a c...

Series 17 Episode 2: The Next Goal
It's Thursday and you know what that means....
Series 17 of the What The Fartlek podcast rolls on and it's another action packed e...

Series 17 Bonus Episode: Parkrun Bonus Bonanza
Its Saturday and you know what that means....
A very special bonus episode to kick off Series 17 launch week for all you Parkrun e...

Series 17 Episode 1: Perils of Pendle
It's Thursday and you know what that means....
The worlds most unorganised running podcast is back for a fifth year and a 17th ser...

Series 16 Episode 12: Looking back
It's Thursday and you know what that means....
For the last time in series 16 and in 2024 its the most unorganised running podcast...

Series 16 Episode 11: Squirrelling away
It's Thursday and you know what that means....
The penultimate episode of Series 16 is here and it’s packed full of the usual nons...

Series 16 Episode 10: Who Invited This Guy
It's Thursday and you know what that means....
A skeleton crew this week as Matt and Lou are away from desk but Rob and JP are sti...

Series 16 Episode 9: The List
It's Thursday and you know what that means....
This week starts wonderfully, as we turn the structure upside down open with Ben and Emma telling...

Series 16 Episode 8: You’re doing all the work
It's Thursday and you know what that means....
Another Mattless episode this week but the rest of the gang are here for an action packed hour of...

Series 16 Episode 7: Actual Running Chat
It's Thursday and you know what that means....
Another action packed instalment of What The Fartlek podcast and we actually talk a...

Series 16 Episode 6: Too Ghoul for School
It's Thursday and you know what that means....
Time for a spooky Halloween special and we have an action packed one in store for y...

Series 16 Episode 5: Pigeon Legs
It's Thursday and you know what that means....
Yorkshire marathon is top of the agenda this week as the gang look back at a great...

Series 16 Episode 4: Girls Really Run
It's Thursday and you know what that means....
The gang have gotten a facelift. Matt and Lou have been relegated from the opening...

Series 16 Episode 3: Mental Health Matters
It's Thursday and you know what that means....
Episode 3 is live and available for your listening ear hole pleasure and its a jam...

Series 16 Episode 2: A Birthday Double
It's Thursday and you know what that means...
What The Fartlek celebrates its 4th birthday this week but the milestone is overshad...

Series 16 Episode 1: Back with some good news
It's Thursday and you know what that means.....
After an action packed summer (in real life) a Lou-less gang are back together for...

Series 15 Episode 6: Stittle's (Virtual) Stag Do
It's Thursday and you know what that means...
Series finale and the boys have been let loose for Ben Stittles digital stag...

Series 15 Episode 5: The boys are back...
It's Thursday and you know what that means...
Summer is almost over so we close out Series 15 with a 2 parter featuring some familiar fac...

Series 15 Episode 4: Joe Lee
It's Thursday and you know what that means
This series has a simple goal, shining a light on members of our running community and...

Series 15 Episode 3: Diana_Runs
Its Thursday and you know what that means
Rob is back with another summer spotlight and today we chat to a new pal

Series 15 Episode 2: Ryan Miller
It's Thursday and you know what that means
Our summer showcase rolls on as we look to shine a light on our amazing running communi...

Series 15 Episode 1: Darren McSweeney
It's Thursday and you know what that means
Back with a slightly different format for the summer, Rob is flying solo to bring you o...

Series 14 Episode 20: Two. Five. Zero and lots of Emojis
It's Thursday and you know what that means...
For the last time in S14, the gang are back to shoot the breeze. We talk about our week in...