The Art Of Being H(YOU)man
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The Art Of Being H(YOU)man
Spending her entire life obsessed with the 'big' questions Life Coach Meg Heppner dives into what it means to be human!
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What I learned this season
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I set the intention this season to have deeper, more challenging conversations where we had the opportunity to sit in the comfort...
When you need more then love
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It can be so hard to be in a relationship with someone who is completely different than you - or that you strongly disagree with!...
Too Much Of A Good Thing
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There's so much buzz around the word empathy - at times it can seem like the ultimate virtue, the one that could solve the world'...
You get a narcissist, and you get a narcissist and you get a narcissist!
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It feels like everybody has a narcissist in their life nowadays - it makes me wonder if we have just had a huge influx or if we a...
Trusting Our Intuition
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We all of moments of knowing - something just feels right, even when we can't explain why.
And we have also had mome...
I've been doing all the 'right' things, so why don't I feel better?
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How often do you find yourself doing all the 'right' thing, the thing that everyone said were going to solve your 'problem' only...
What am I responsible for - a moral question aka a podcast full of answers
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Wanna attend a Soul Sister Women's Circles?
I know you do! So check them out in the links below!
Soul Sister Women's...
What Are We Talking About When We Talk About Surrender
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Very few of us get through life without having to face some type of hurt or disappointment, something that takes us into the wate...
When doing the right thing feels wrong
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We are all told that if we do the right thing we will get rewarded - that if we do the right thing it will feel good.
The Future Of Feminism
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What's the first thought that comes to your mind when you hear the word feminism?
For some it's a battle cry, for some, it'...
The Purpose Of Our Relationships
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So much of our happiness is wrapped up in the relationships that we have, and our society will often prompt the idea that our rel...
The Cost Of Support
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So many of us find ourselves in a supportive role to someone (or multiple someones) who is struggling - only to find the role com...
We are all going to lose everything and die.
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Most of us don't like thinking about death - and we especially stay away from the thoughts of our own death.
But wha...
The Dark Side Of Personal Development
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Some of us have been on the personal development treadmill for years - constantly taking new courses, reading new books, listenin...
Boundaries or Bitchiness?
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How often do you want to set a boundary, but you're worried it's selfish to do so? Or that you're going to come across as 'bitchy...
The Right To Choose!
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**Trigger Warning - this podcast contains a conversation about abortion. Please be thoughtful and compassionate towards yourself...
Is there really a 'True Self' to embrace? And a Purpose to find?
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Some of us have spent a lot of time trying to figure out who we are and what we are supposed to do with our lives - and sometimes...
Can I See YOU?
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In our society we can often be hyper-focused on the individual - we tend to think in terms of I and not so much in terms of We. ...
Growth And Pain Often Feel The Same!
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Sometimes growth leads you away from home - and it can be painful to feel like you are wandering around in the desert on your own...
Identity, Doubts, and Intuition
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Many of us beleive that we have an inner voice of truth inside of us. One that can give us direction, and can clue us into what i...
Practical Woo!
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At times, it may seem like we are navigating two distinct worlds - one practical and grounded in logic, and cause and effect, and...
Religion or Spirituality? A Divine Comedy!
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Today we dive into a conversation where we unravel all the mysteries of the universe while trying not to trip over our own enligh...
Building A Relationship With Your Body Dawn Cady
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When is the last time you really heard and responded to the messages your body is trying to send you? If you are anything like me...
The Ability To Overcome With Olivia Cook
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Life can do its best to knock us down at times. And when you are in the middle of the storm it can be hard to remember what the...
Are We Having Fun Yet? With Mike Montague
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When is the last time you laughed so hard tears started streaming down your face? Or did something just for the pure enjoyment of...
Taking Care Of Our Most Important Relationship With Janessa Finley
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Our relationships need care and nurturing - including the relationship we have with ourselves! So how do you care for yourself an...
The Fear Around Food With Monica Heinz
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Have you ever been at a party - walked up to the food counter, and immediately been filled with dread? You want to eat...but you...
A Life With No Problems? WIth Tricia Becker
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As human beings we seem to view the world through the lens of problems - we see problems, we create problems, we solve problems....
Self Care Trauma And The State Of The World With Staci Backauskas
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So many of us look at the world and all the difficult things that are going on and wish we could do something about them! We want...
Let's Talk About Sex Baby - With Naomi Harris
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What comes up for you when you hear words like sexuality, sensuality, or pleasure?
Some of us are totally comfortable with...
What Should I do? With Linda Mueller
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Life is happy to give us a narrative we are supposed to follow - get an education, find a partner, have some kids, - with the pro...
Knowing What You're Worth With Darcey Burke
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We all experience pivotal moments in our lives that change everything- moments that cause us to draw a line in the sand. Those m...
What Comes After Our Own Healing With Amanda Thomas
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At some point in time, most of us will go on a healing journey - we experience some life, run into some pain and will find the ne...
Can You Find Your Purpose With Jana Osta
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As human beings, we are often plagued with the question "Why am I here? What is my purpose in life?" And it can be so frustrating...
A conversation about the world and our place in it with Najite Phoenix
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Sometimes it can feel like there are so many things that are out of our control - that we are simply a cog in the wheel that can'...
The Thing You Think Is Wrong Is Not Wrong With Nikki Innocent
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So many of us struggle to fit in the box we were given, struggle to meet the expectations of our environment, and when we feel li...
Self Care, Trauma and Taking Down The Patriarchy with Amanda Ferrat
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All of us will experience trauma at some point in our lives - whether that fall under big-t trauma or small-t trauma - it's inevi...
The Benefit of People Pleasing With Mayda Poc
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So many of us were raised to be people pleasers! To take the needs, fears, desires, and wants of other people and make them more...
"Sorry I can't eat that, I'm on a diet" and other crazy things we say with Gaby Villa
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It's amazing how in a culture of individuality we still somehow think every body should look the same! The ideal body is the tigh...
Hey Mom Do You Love Yourself? With Holly Penney
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As women, it is so vitally important to love ourselves - because it is from us that our children will learn their own worth! And...