H.E.R. Podcast
च्यानल विवरणहरू
H.E.R. Podcast
Her Empowerment Rising-H.E.R. Podcast is for the Phenomenal Woman who is consistently growing in her power. Each show will focus on developing or renewing her “SUPER POWER”. H.E.R. Podcast will tackle subjects with the intention to heal and re-energize her soul. The subjects includes loving thyself,...
हालैका एपिसोडहरू
64 एपिसोडहरू
H.E.R. EPISODE #91-RECOGNIZING AND PROTECTING YOURSELF FROM NARCISSISM IN 2022
Phenomenal Woman...
You made it to 2022!!! Is it time for you to make real changes that reflect your values and your self-worth? Yes, you're wor...
H.E.R. EPISODE #90-Is Suffering Optional After Leaving a Narcissistic Ex?
Phenomenal Woman...
Is there such a thing as self-created suffering after experiencing emotional or narcissistic abuse? Tune in and let's come t...
H.E.R. EPISODE #89-Healing After a Narcissistic Abusive Relationship. A Message to a Phenomenal Woma
Phenomenal Woman... Beginning a journey of healing after being in a toxic and narcissistic abusive relationship is not easy. But...
H.E.R. EPISODE #88-One Proven Mineral to Add to Each Meal to Improve Your Mood!
Phenomenal Woman...
Go within! How are you feeling? You cannot outperform what is going on within you. Tune in and count this as a moment of you...
H.E.R. EPISODE #87-What happened to the Love Bombing? A Narcissist Proven Relationship Hack!
Phenomenal Woman...
Are you wondering why your partner is no longer giving an overwhelm of gifts, compliments, and attention like he or she did...
H.E.R. EPISODE #86-The Surprising Benefit of Being Rejected Just Before The New Year!
Phenomenal Woman...
Rejection is part of the process of pursuing the opportunities you desire and the life you are creating with a purpose. But...
H.E.R. EPISODE #85-The Empath Escape: The Best 9 Last Minute Holiday Getaway Destinations!
Phenomenal Woman...
Psychiatrist Dr. Judith Orloff, a pioneer in the field, describes empaths as those who absorb the world’s joys and stresses...
H.E.R. EPISODE #84-20 Best Motivational Quotes To Give You Strength During Hard Times This Holiday Season!
Phenomenal Woman...
Quotes and affirmations are known for assisting in relieving stress and providing a positive shift in emotions. Be sure to g...
H.E.R. EPISODE # 83- 5 Reasons Why a Narcissist Can't Control Their Insanity During the Holidays!
Phenomenal Woman...
Do you ever wonder why someone or narcissist tends to always exhibit toxic behaviors during the holidays?
It is my be...
H.E.R. EPISODE #82-What Are You Grateful For? 20 Best Inspirational Gratitude Quotes For The Phenomenal Woman!
Phenomenal Woman...
What are you grateful for? Listen to the 20 best inspirational gratitude quotes to add to this feel-good holiday.
Ple...
H.E.R. EPISODE #81: 3 Ways to Become Resistant to a Narcissist Gaslighting During Your Holiday Celebrations!
Phenomenal Woman:
Have you ever heard the following phrases? If so, tune into today's episode!
Phrases 1: You're making this up or I don’t...
H.E.R. EPISODE# 80-MOVING FORWARD-NEW SEASON/SPRING SEASON. PLANT YOUR SEEDS OF SUCCESS.
***PODCAST UPDATE-H.E.R. Podcast will officially return on Monday, November 22nd, 2021. A new format and all things evolution for the Phenomenal Woman...
H.E.R. EPISODE #79-MOVING FORWARD: YOUR TRUTH IS YOUR NARRATIVE, IS IT POWERFUL?
Phenomenal Woman...
The stories that you tell, are they powerful? Regardless of who hurt you or if you were indeed victimized, CLAIM YOUR VICTOR...
H.E.R. EPISODE #78-$1,400 STIMULUS CHECK: MAKE AMAZON/MACYS MORE RICH OR WILL YOU INVEST IN YOUR OWN ENRICHMENT?
Phenomenal Woman...
Many in the United States are awaiting $1,400 stimulus checks for each person in their household. What are you going to do w...
H.E.R. EPISODE #77-MOVING FORWARD: TRUST YOUR INTUTION!
Phenomenal Woman...
With all the noise and several different opinions being forced or shared with you, your intuition is your personal compass....
H.E.R. EPISODE #76-MOVING FORWARD: RECOGNIZE YOUR RISE BEGINS WHEN YOU DEFINE YOUR SUPER POWER!
Phenomenal Woman...
Have you identified your superpower? Let's talk about it.
H.E.R. EPISODE #75-Q & A-NEW MONTH WITH NEW POSSIBILITIES
Phenomenal Woman...
There were several questions and comments regarding the Loving M.E. More series. I answered 3 out of 47 on this episode. Tun...
H.E.R #74-LOVING M.E. MORE:PERFECTION IS NOT NECESSARY!
Phenomenal Woman... Perfection is not necessary but evolution is. Allow me to explain.
H.E.R. EPISODE#73-LOVING M.E. MORE:RESENTMENT, RETALIATION & REJECTION.
Phenomenal Woman... The journey of full acceptance is not easy. The process of dealing with resentment, reta...
#72-LOVING M.E. MORE: A PHENOMENAL WOMAN'S JOURNEY OF LOVING HERSELF JUST BECAUSE!
Phenomenal Woman...
You are the light of your communities and the power source of your families, you must begin the ritual of strengthening your...
H.E.R EPISODE #71-NEW MONTH, NEW BEGINNINGS: A JOURNEY OF FORGIVENESS!
Phenomenal Woman... If someone has betrayed you or hurt you to your core, listen to this. For more insight plea...
H.E.R. EPISODE #70-FINANCIAL GOAL SETTING-DECISIONS!
Phenomenal Woman,
"Put your foot upon the neck of the fear of criticism by reaching a decision not to worry about what other people think, do, o...
H.E.R. EPISODE #69 FINANCIAL GOAL SETTING: THE TRUTH
Before you start planning and writing your financial goals, let's start with the TRUTH!!!
H.E.R. EPISODE #68-NEW YEAR NEW COMMITMENTS
Phenomenal Woman...
"“Your thoughts and feelings come from your past memories. If you think and feel a certain way, you begin to create an attit...
H.E.R. EPISODE #67 PROTECT YOUR PEACE: DECLARE NO DRAMA THIS HOLIDAY!
Phenomenal Woman...
This is the last episode for 2020. I would like for you to protect your peace this holiday.
Allow me to explain, and...
H.E.R EPISODE #66- PHENOMENAL WOMAN CHOOSE THE POWER OF HEALING!
Phenomenal Woman... Healing from past trauma and pain is necessary to live your best life. If you need any additional help...
H.E.R. EPISODE #65-PHENOMENAL WOMAN START LIVING A LIMITLESS LIFESTYLE NOW!
Phenomenal Woman...
What is holding you back from living free without any limitations? Did you know you can start living your best life now?
H.E.R. EPISODE #64-BEFORE YOU CONFRONT THAT FAMILY MEMBER OR FOE THIS HOLIDAY SEASON...CONSIDER THIS!
Phenomenal Woman...
It is officially the holiday season here in the United States. If you've been advised to confront a family member or a "USE...
H.E.R. EPISODE #63-CHECK YOUR EGO & GO WITHIN!
Phenomenal Woman...
This world is fighting for your attention and alignment with their many truth's. But is that person or organization truth re...
H.E.R EPISODE #62 YOUR BAG, YOUR COIN, YOUR BLACK FRIDAY PLAN!
Phenomenal Woman... Why having a "Black Friday" plan is important? Why not? You work hard for your money! Allow me to expla...
H.E.R. EPISODE #61-PHENOMENAL WOMAN...YOUR PERCEPTION IS YOUR OWN!
Phenomenal Woman...
Before you make any assumptions, be sure to review your perceptions. Are your perceptions healthy?
Let's talk about it...
H.E.R. EPISODE #60 WHEN LIFE SAYS, "PAUSE" DO IT!!!
Phenomenal Woman...
Often we keep going when life is showing us we must, "PAUSE"! Just for today take a moment to pause for an hour or two, mayb...
H.E.R. EPISODE #59-BOUNDARIES + AVOIDING ENERGY VAMPIRES= ENERGIZED PEACE OF MIND
Phenomenal Woman...
What is draining your energy? Who is zapping your energy? It's not just the usual culprit.
Let's talk about...
H.E.R.#58-WHAT DO YOU PHENOMENAL WOMAN HAVE IN COMMON WITH SARAH J. PARKER & AUTHOR J.K. RAWLING?
Phenomenal Woman... Are you waiting on the pandemic ending before starting something new, moving on from the old, or simpl...
H.E.R EPISODE #57- 3 SIGN'S YOU'RE ON YOUR WAY TO BURNOUT!
Phenomenal Woman... Is your flame on it's way out? Let's talk about solutions.
H.E.R. EPISODE #56-PHENOMENAL WOMAN...ARE YOU BETRAYING YOURSELF?
Phenomenal Woman... It's a new season. Are you where you're supposed be? Are you honoring your desired path? Let's talk ab...
H.E.R#55-THE POWER OF MOVING FORWARD!
Phenomenal Woman... We have 102 days until January 1, 2021. Is it time to move forward with the plan to enhance your health...
H.E.R. #54-PHENOMENAL WOMAN...REMEMBER YOUR POWER!
Phenomenal Woman... Is it time to let go of the old that is not evolving or serving you? Allow me to explain...
H.E.R. EPISODE #53-PHENOMENAL WOMANN...IT IS OKAY TO PAUSE...AND APPRECIATE HOW FAR YOU'VE COME!
Phenomenal Woman... Is it time to "PAUSE"? Alow me to explain.
H.E.R. #52-BEFORE YOU VOTE THIS COMING NOVEMBER CONSIDER THIS...
Phenomenal Woman... It is time to look closely at this emotional election a little differently. Allow me to explain...